Best Foods to Gain Weight

These foods are high in calories and protein, perfect for putting on muscle weight.

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Top 10 Best Foods to Gain Weight

10. Ground Lamb (886 Cal, 77.5 g protein)

9. Corned Beef Raw (898 Cal, 66.6 g protein)

8. Ground Pork (930 Cal, 80.4 g protein)

7. Double Whopper Burger King (942 Cal, 52.1 g protein)

6. Veal Breast (943 Cal, 79.2 g protein)

5. Chicken Feet (975 Cal, 88 g protein)

4. Beef Under Blade Steak (983 Cal, 140.8 g protein)

3. Quail Meat (1028 Cal, 113.7 g protein)

2. T Bone Steak (1052 Cal, 85.7 g protein)

1. Pork Sirloin Chops (1090 Cal, 205.5 g protein)

Top 10 Most Affordable Foods to Gain Weight

10. Chickpeas (1506 Cal, 65.1 g protein)

9. Rice Pilaf (1061 Cal, 57.7 g protein)

8. Kung Pao Chicken (942 Cal, 52.1 g protein)

7. Salmon (906 Cal, 35.7 g protein)

6. Soybean (833 Cal, 41.1 g protein)

5. Sandwich with Cold Cuts (830 Cal, 67.9 g protein)

4. Taco Salad Taco Bell (824 Cal, 80.9g protein)

3. Double Hamburger (779 Cal, 59g protein)

2. Double Whopper Burger King (732 Cal, 21.3 g protein)

1. Ground Beef (728Cal, 38.6g protein)

Recommended Calorie to Protein Ration per Day

Our Goal

With the rise of processed foods and greedy companies trying to produce mass amounts of unhealthy foods, it can be hard to accomplish your health goals. This is where Health Builder comes to play. Health Builder provides the best foods to achieve your goals. It's never too late to start; your diet is the first step to a fulfilling lifestyle.

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